Cheap Ethnic Eatz · Archive

A World Home-Cooking Recipe Index

A cuisine-by-cuisine map of the home-cooking recipes once gathered on Evelyne's Montreal food blog.

Many of the dishes mapped below first appeared as recipes on Cheap Ethnic Eatz, the Montreal food blog Evelyne Budkewitsch kept between 2009 and 2015 (later continued as CulturEatz). This index has been rebuilt from scratch so anyone following an old recipe link still finds a home for what they came looking for.

A good recipe index is really a map of curiosity. The old Cheap Ethnic Eatz recipe archive was exactly that: a running record of a home cook working her way across the world's kitchens from a flat in Montreal, one weekend experiment at a time. Some entries were careful projects that took a whole afternoon, others were the sort of quick supper you throw together on a Tuesday. What tied them together was a genuine appetite for the food other cultures cook at home, not the polished restaurant version.

This page rebuilds that idea as a cuisine-by-cuisine index. It does not reproduce any of the original posts. Instead it describes the kinds of dishes and techniques that sat under each heading, so you can orient yourself and find your way to the fuller archive pages we have kept alive. Think of it as the contents page: broad strokes here, with deeper write-ups a click away. Where a topic connects to something practical about eating well, there are also links out to HomeCooks guides on nutrition and cooking.

East and Southeast Asian home cooking

This was one of the busiest corners of the archive. Home cooking across China, Thailand, Vietnam, Korea, Japan and the wider region rewards a small pantry of strong ingredients: soy and fish sauces, rice vinegar, fresh aromatics like ginger, lemongrass and garlic, and a jar or two of chilli paste. Once those are in the cupboard, a surprising number of dishes come together fast.

Typical recipes ranged from stir-fries and noodle bowls to steamed dumplings, curries built on a pounded spice paste, and pickles and quick ferments such as a simple kimchi. The core techniques worth learning are wok stir-frying over high heat, balancing salty, sour, sweet and hot in a single sauce, and steaming as a gentle way to cook fish and filled dumplings. Much of this cooking is naturally vegetable-forward, which sits neatly alongside our notes on eating with the seasons and pulling more plants onto the plate.

Everyday weeknight versions

Plenty of these dishes make excellent fast suppers, which is why they turn up again and again in our dinner ideas. A bowl of rice, a quick-cooked protein and a pile of greens dressed with soy and sesame is about as efficient as home cooking gets.

Middle Eastern and North African kitchens

From Levantine mezze to Moroccan tagines and Persian rice, this region gave the archive some of its most generous, table-filling food. The flavours lean on warm spices such as cumin, coriander, cinnamon and sumac, on herbs used by the handful, and on the slow marriage of pulses, grains and preserved ingredients like lemons and olives.

Expect dips and spreads built around chickpeas, tahini and roasted aubergine, grain salads such as tabbouleh, stews cooked low and slow with dried fruit, and breads baked or griddled at home. A lot of this cooking is plant-heavy and built on beans, lentils and olive oil, which puts it close in spirit to the Mediterranean way of eating. If you want to go deeper on this cuisine, the dedicated Middle Eastern kitchen archive page carries the fuller write-up.

A useful honest detail: many of these dishes taste better the next day. Tagines, lentil stews and spiced dips all benefit from a night in the fridge for the flavours to settle, which also makes them ideal for cooking ahead.

European and British home cooking

Alongside the more far-flung cuisines, the archive kept a steady thread of European and British cooking: French braises, Italian pasta and risotto, Spanish and Portuguese one-pans, and the homely bakes and roasts of the British repertoire. This is comfort food built on technique rather than long ingredient lists.

The skills on show here are the ones that quietly improve everything else you cook: softening onions properly, building a stock, deglazing a pan for a quick sauce, and knowing when a stew is done. Seasonal vegetables do a lot of the work, from spring greens to autumn roots, which is why this cooking shifts so naturally with the calendar. There is plenty of crossover with balanced everyday eating, since a plate of protein, vegetables and a sensible carbohydrate is the backbone of most of it.

Weekend baking and brunch cooking sat in this part of the archive too, from loaf cakes to lazy egg dishes. Those recipes now have their own home on the bakes and brunch archive page.

The Americas: from Montreal to the tropics

Writing from Montreal, Evelyne had a natural interest in the food of the Americas, from Quebecois classics on her doorstep to Mexican, Caribbean and South American dishes. This is a broad, colourful category: griddled corn, slow-cooked beans, bright salsas, citrus-marinated fish, and the smoky, chilli-warmed flavours that run from Mexico down through the continent.

Techniques worth knowing include making a fresh salsa or guacamole from scratch, curing fish quickly in lime juice, and building a pot of beans with real depth. Montreal itself was a recurring subject, from bagels and smoked meat to the city's markets and its famous winter appetites. That local strand has its own dedicated Montreal food archive page for anyone chasing the city rather than a single dish.

Because so much of this food is built on beans, corn, tomatoes and fish, it pairs well with a lighter, plant-and-seafood approach. If that appeals, our guide to pescatarian eating is a sensible companion.

Cheese, dairy and kitchen projects

Not every entry in the archive was a meal. A steady vein of it was made up of proper kitchen projects: the slow, satisfying jobs that teach you how food actually works. Homemade cheese was a favourite, from a same-day soft paneer or ricotta set with an acid, through to mozzarella and simple fresh curds that need little more than milk, heat and patience.

These projects are less about feeding yourself tonight and more about understanding ingredients. Making cheese teaches you what acidity and heat do to milk proteins; a batch of yoghurt shows you fermentation in miniature. If you enjoy that hands-on side of cooking, the homemade cheese archive page goes through the methods in detail. It is also a gentle reminder of how few ingredients real food needs, a theme we pick up in our note on ultra-processed foods.

Sweets, bakes and frozen treats

Every good recipe index needs a corner for the sweet stuff, and this one was no exception. The archive gathered desserts and treats from all over: syrup-soaked pastries from the Middle East, custards and tarts from Europe, and the ice creams, sorbets and no-churn frozen puddings that earn their place in a Montreal summer.

The techniques span baking basics like creaming butter and sugar, working with pastry, and the gentler art of custards and frozen desserts where temperature control matters most. Homemade ice cream in particular rewards patience, and even a no-churn version teaches you how sugar and fat keep a frozen dessert scoopable. The full set of sweet recipes lives on the sweets and frozen treats archive page. Treated as an occasional pleasure rather than a daily habit, there is a happy place for all of it within balanced eating.

How the index worked, and how to use it

On the original blog, the recipe index was the doorway to everything else. You would arrive looking for one dish and leave with three more bookmarked, which is exactly how a home cook's repertoire grows. The cuisines above were never rigid boxes; a Montreal cook borrows freely, and a single weeknight dinner might owe something to Bangkok, Beirut and Lyon all at once.

Use this page the same way. Start with the cuisine that pulls at you, follow the link to its fuller archive page, and let one dish lead to the next. And if you would rather read about the principles behind good everyday cooking than a specific recipe, the HomeCooks guides below are a good next stop, from the different styles of eating to practical lunch ideas.

Original recipes were published on Cheap Ethnic Eatz (2009-2015); snapshots of the old index can still be found through the Wayback Machine. Explore HomeCooks meals