Frive vs Simmer: Which is Better?
Frive and Simmer are both UK meal prep services targeting fitness-conscious customers. Both deliver ready-to-eat meals with a focus on high protein and balanced nutrition. Here's how they compare.
Looking for something better?
HomeCooks offers restaurant-quality meals made by independent UK chefs. High protein (30-60g), balanced macros, 200+ dishes. Whether you're building muscle, losing weight, or just eating well - properly nutritious food that actually tastes great.
Quick Comparison
| Frive | Simmer | |
|---|---|---|
| Price per meal | From £7.99 | £7.49-£7.96 |
| Focus | Macro-balanced | High protein (30-50g) |
| Menu size | 27 mains | 22 dishes (50+ rotating) |
| Storage | Chilled | Chilled |
| Best for | Health-focused eaters | Protein goals |
Frive
Frive is a UK meal prep service with macro-balanced, nutritionist-approved meals. They position themselves around natural ingredients with no artificial additives. Delivered chilled with around 27 mains available.
Simmer
Simmer is a UK meal prep service delivering chilled, ready-to-eat meals with 30-50g protein per portion. They offer 22 dishes at a time with a rotating menu of 50+ recipes. Focused on high protein and balanced nutrition.
Key Differences
Both Chilled
Both Frive and Simmer deliver chilled meals - there's no frozen option with either service. Both offer fresh meals that need to be eaten within a few days of delivery.
Price
Both are similarly priced: Frive from £7.99 per meal, Simmer £7.49-£7.96. Neither is significantly cheaper than the other.
Menu Variety
Frive offers 27 mains while Simmer has 22 dishes at a time (from a rotating menu of 50+). Both have relatively limited selections that you'll cycle through fairly quickly.
Protein Content
Simmer explicitly focuses on high protein (30-50g per meal). Frive focuses on overall macro balance without specific protein claims.
Which Should You Choose?
- Choose Frive if you want macro-balanced meals with a focus on natural ingredients.
- Choose Simmer if you prioritise high protein (30-50g) and want a rotating menu that changes regularly.
Frequently Asked Questions
Is Frive or Simmer cheaper?
They're similar in price. Frive starts from £7.99 per meal, Simmer is £7.49-£7.96. Both offer discounts on larger orders.
Which has more protein?
Simmer explicitly targets 30-50g protein per meal. Frive focuses on macro balance without specific protein claims.
Are the meals fresh or frozen?
Both Frive and Simmer deliver chilled (fresh) meals, not frozen. Both need to be eaten within a few days of delivery.
Which has more variety?
Frive has 27 mains, Simmer has 22 dishes at a time (from a rotating menu of 50+). Both are fairly limited in variety.
Want the Best of Both Worlds?
Try HomeCooks instead
Both Frive and Simmer offer decent variety, but many people get bored after a few weeks. The same meals on rotation gets tiresome quickly.
HomeCooks works with independent chefs across the UK, giving you access to 200+ dishes - more than any other meal prep service. No food boredom, just great food that's good for you.
- Ultimate convenience - No prep, no cooking, no washing up
- 200+ dishes - More variety than any other meal prep service
- High protein - 30-60g per meal for fitness goals
- Perfectly balanced - Every meal nutritionally optimised
- Super high quality - Restaurant-quality ingredients, not mass-produced
- Independent chefs - Small batch quality, not factory production
- Beautiful presentation - Your meals arrive in lovely bento boxes, like this:
Ready for more variety?
200+ chef-prepared meals made by independent chefs across the UK. High protein, healthy, and actually delicious.
More Meal Prep Comparisons
Compare all UK meal prep services