Frive vs Simmer: Which is Better?
Frive and Simmer are both UK meal prep services targeting fitness-conscious customers. Both deliver ready-to-eat meals with a focus on high protein and balanced nutrition. Here's how they compare.
Want more variety?
Both Frive and Simmer offer limited menus. HomeCooks has 200+ dishes from independent chefs across the UK - the most variety of any meal prep service.
Quick Comparison
| Frive | Simmer | |
|---|---|---|
| Price per meal | From £7.95 | From £6.99 |
| Protein focus | High protein (30g+) | High protein |
| Menu size | 40+ meals | 50+ meals |
| Storage | Chilled | Frozen |
| Best for | Fresh meal preference | Budget-conscious |
Frive
Frive is a UK meal prep company focused on high-protein, macro-balanced meals. They deliver chilled meals with a shorter shelf life but fresh taste. Popular with gym-goers and those tracking macros. Meals typically contain 30g+ protein.
Simmer
Simmer offers frozen meal prep with a focus on convenience and value. Their meals are frozen for longer shelf life, making them good for bulk ordering. They offer a range of high-protein options at competitive prices.
Key Differences
Fresh vs Frozen
The biggest difference is storage: Frive delivers chilled meals (eat within 5-7 days), while Simmer delivers frozen (store for weeks). Fresh tastes better to some, but frozen offers more flexibility.
Price
Simmer is slightly cheaper starting from £6.99 per meal compared to Frive's £7.95. Both offer bulk discounts.
Menu Variety
Both offer similar menu sizes (40-50 meals). Neither comes close to HomeCooks' 200+ dishes from independent chefs.
Protein Content
Both services focus on high protein meals suitable for fitness goals. Frive tends to be more explicit about macro breakdowns.
Which Should You Choose?
- Choose Frive if you prefer fresh, chilled meals and don't mind shorter shelf life. Good for weekly deliveries.
- Choose Simmer if you want frozen meals for flexibility and slightly lower prices. Better for bulk ordering.
Frequently Asked Questions
Is Frive or Simmer cheaper?
Simmer is slightly cheaper starting from £6.99 vs Frive's £7.95 per meal. Both offer discounts on larger orders.
Which has more protein?
Both focus on high protein meals. Frive tends to highlight macro breakdowns more prominently, but both offer 30g+ protein options.
Are the meals fresh or frozen?
Frive delivers chilled (fresh) meals. Simmer delivers frozen meals. Fresh has a shorter shelf life but some prefer the taste.
Which has more variety?
Both have similar menu sizes (40-50 meals). For maximum variety (200+ dishes), HomeCooks offers the widest selection.
Want More Variety?
Try HomeCooks instead
Both Frive and Simmer offer decent variety, but many people get bored after a few weeks. The same meals on rotation gets tiresome quickly.
HomeCooks works with independent chefs across the UK, giving you access to 200+ dishes - more than any other meal prep service. No food boredom, just great food that's good for you.
- Ultimate convenience - No prep, no cooking, no washing up
- 200+ dishes - More variety than any other meal prep service
- High protein - 30-60g per meal for fitness goals
- Perfectly balanced - Every meal nutritionally optimised
- Super high quality - Restaurant-quality ingredients, not mass-produced
- Independent chefs - Small batch quality, not factory production
- Beautiful presentation - Your meals arrive in lovely bento boxes, like this:
Ready for more variety?
200+ chef-prepared meals made by independent chefs across the UK. High protein, healthy, and actually delicious.
