Frive vs Calo: Which is Better?
Frive and Calo are both UK meal prep services with different approaches. Frive focuses on high-protein fitness meals, while Calo targets calorie-controlled eating. Here's how they compare.
Looking for something better?
HomeCooks offers restaurant-quality meals made by independent UK chefs. High protein (30-60g), balanced macros, 200+ dishes. Whether you're building muscle, losing weight, or just eating well - properly nutritious food that actually tastes great.
Quick Comparison
| Frive | Calo | |
|---|---|---|
| Price | From £7.99/meal | £14-20/day (full plan) |
| Focus | Macro tracking | Calorie control |
| Menu size | 27 mains | ~30 mains |
| Storage | Chilled | Chilled |
| Best for | Health-focused eaters | Complete daily plans |
Frive
Frive is a meal prep service with macro-balanced, nutritionist-approved meals. They position themselves around natural ingredients with no artificial additives. Delivered chilled with around 27 mains available.
Calo
Calo offers complete daily meal plans with calorie control. Originally from the Middle East, they provide breakfast, lunch, dinner and snacks as a package. App-based experience with personalised plans.
Key Differences
Nutritional Focus
Frive focuses on macro-balanced nutrition. Calo offers calorie-controlled daily meal plans. Different models - individual meals vs complete daily packages.
Price
Calo is sold as daily meal plans at £14-20/day (multiple meals). Frive sells individual meals from £7.99. Different pricing models make direct comparison difficult.
Target Customer
Frive: Health-focused people wanting nutritious, macro-balanced meals. Calo: Those wanting complete daily meal plans with calorie control.
Menu Approach
Frive meals are designed around macro balance. Calo meals are designed around calorie limits. Some overlap exists but the priorities differ.
Which Should You Choose?
- Choose Frive if you want macro-balanced meals with natural ingredients. Better for general healthy eating.
- Choose Calo if you want complete daily meal plans with calorie control.
Frequently Asked Questions
Which offers more flexibility?
Frive lets you pick individual meals. Calo operates on a daily meal plan model with set packages.
Which is better for balanced nutrition?
Frive focuses on macro-balanced meals. Calo is more specifically designed around calorie limits.
Which is cheaper?
Different pricing models: Calo sells daily meal plans at £14-20/day (multiple meals). Frive sells individual meals from £7.99.
Which is better for general health?
Frive focuses on macro-balanced individual meals. Calo offers complete daily meal plans with calorie control.
Want the Best of Both Worlds?
Try HomeCooks instead
Why choose between protein and calories? HomeCooks offers nutritionally balanced meals with 30-60g protein that also fit into healthy calorie ranges.
Plus, with 200+ dishes from independent chefs, you'll never get bored. The widest variety in UK meal prep.
- Ultimate convenience - No prep, no cooking, no washing up
- 200+ dishes - More variety than any other meal prep service
- High protein - 30-60g per meal for fitness goals
- Perfectly balanced - Every meal nutritionally optimised
- Super high quality - Restaurant-quality ingredients, not mass-produced
- Independent chefs - Small batch quality, not factory production
- Beautiful presentation - Your meals arrive in lovely bento boxes, like this:
Ready for balanced nutrition?
200+ chef-prepared meals with 30-60g protein. Made by independent chefs across the UK.
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