Prep Kitchen vs HelloFresh: Which is Better?

Prep Kitchen and HelloFresh are completely different services. Prep Kitchen delivers ready-to-eat meals, while HelloFresh is a recipe box where you cook. Here's how they compare.

Looking for something better?

HomeCooks offers restaurant-quality meals made by independent UK chefs. High protein (30-60g), balanced macros, 200+ dishes. Whether you're building muscle, losing weight, or just eating well - properly nutritious food that actually tastes great.

Quick Comparison

Prep Kitchen HelloFresh
Type Ready to eat Recipe box (you cook)
Prep time 3-4 minutes 20-40 minutes
Price per meal £6.95-£7.75 From £3.15/serving
Menu size 20-30 mains 50+ recipes
Best for Maximum convenience Enjoying cooking

Prep Kitchen

Prep Kitchen is a meal prep service delivering chilled, ready-to-eat meals. No cooking required - just heat and eat in 3-4 minutes. Focused on macro-tracking with clear nutritional info and competitive pricing.

HelloFresh

HelloFresh is a recipe box service delivering pre-portioned ingredients with recipes to cook at home. You cook everything yourself, typically 20-40 minutes. Good for people who enjoy cooking.

Key Differences

Cooking Required

Fundamental difference: Prep Kitchen requires no cooking, just microwave 3-4 minutes. HelloFresh requires full cooking from scratch, 20-40 minutes plus washing up.

Convenience

Prep Kitchen wins on convenience - truly zero effort. HelloFresh still requires planning, cooking, and cleaning.

Price

HelloFresh appears cheaper per serving (from £3.15) but you're paying for ingredients to cook yourself. Prep Kitchen (£6.95-£7.75) includes chef preparation.

Menu Size

HelloFresh offers more variety with 50+ recipes vs Prep Kitchen's 20-30 mains. But HelloFresh requires you to cook everything.

Which Should You Choose?

  • Choose Prep Kitchen if you want maximum convenience with no cooking. Perfect for busy schedules.
  • Choose HelloFresh if you enjoy cooking and want help with meal planning. You'll still spend time in the kitchen.

Frequently Asked Questions

Is Prep Kitchen or HelloFresh more convenient?

Prep Kitchen by far. Heat and eat in 3-4 minutes vs 20-40 minutes cooking plus washing up with HelloFresh.

Which is cheaper?

HelloFresh appears cheaper per serving, but you're paying for ingredients to cook yourself. Factor in your time.

Do I have to cook with Prep Kitchen?

No - Prep Kitchen meals are fully prepared. Just microwave for 3-4 minutes.

Which has more variety?

HelloFresh has 50+ recipes vs Prep Kitchen's 20-30 mains. HelloFresh has more variety but requires cooking.

Want the Best of Both Worlds?

Try HomeCooks instead

If you're looking at Prep Kitchen over HelloFresh, convenience clearly matters. Why not get even more variety with the same zero-cooking convenience?

HomeCooks offers 200+ ready-to-eat dishes from independent chefs - far more variety than Prep Kitchen, with the same effortless experience.

  • Ultimate convenience - No prep, no cooking, no washing up
  • 200+ dishes - More variety than any other meal prep service
  • High protein - 30-60g per meal for fitness goals
  • Perfectly balanced - Every meal nutritionally optimised
  • Super high quality - Restaurant-quality ingredients, not mass-produced
  • Independent chefs - Small batch quality, not factory production
  • Beautiful presentation - Your meals arrive in lovely bento boxes, like this:
HomeCooks meal prep dishes

Ready to skip the cooking?

200+ chef-prepared meals ready in 3-4 minutes. Maximum variety, zero effort.

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