Maame

West African Cuisine | Authentic Ghanaian Flavours | Soul Food

Maame brings the rich, bold flavours of West African cooking to HomeCooks. Her authentic Ghanaian recipes celebrate the warmth and generosity of African hospitality - hearty stews, fragrant rice dishes, and proteins slow-cooked to perfection.

West African Soul Food on HomeCooks

Bold Flavours, High Protein Meals.

★★★★★ 4.6 (6,000+ Reviews)

Delivered to 30,000+ people across the UK

Maame's Story

Maame's cooking is rooted in the rich culinary traditions of Ghana. Growing up surrounded by the aromas of her mother's kitchen - groundnut soup simmering on the stove, jollof rice being perfected for family gatherings - she learned that food is more than sustenance. It's love, it's community, it's home.

"In Ghana, we cook with our hearts. Every spice, every ingredient tells a story. When I cook for HomeCooks, I'm sharing my family's story with yours."

Maame's dishes are a celebration of West African flavours - rich, bold, and deeply satisfying. From her signature stews packed with protein to her perfectly spiced rice dishes, every meal carries the warmth of African hospitality directly to your table.

What Maame Does Best

Authentic West African cuisine, bold spices, hearty comfort food

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Jollof Rice

The iconic West African dish, perfectly spiced and flavourful

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Traditional Stews

Rich groundnut, palm nut, and light soup stews

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Bold Spices

Authentic West African spice blends and aromatics

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Slow-Cooked Proteins

Tender chicken, goat, and fish dishes

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High Protein

Naturally protein-rich dishes for your fitness goals

Ready in Minutes

Authentic African cuisine, just heat and eat

Why Order Through HomeCooks?

Many people start a meal prep service but get bored after a month. The same chicken and rice with a slightly different sauce for the 4th time in two weeks. With HomeCooks it's different.

Because we work with independent chefs and small food businesses across the UK, we have constantly changing variety and a huge amount of choice. No food boredom, just great food that's good for you.

200+ dishes - More variety than any recipe box, made by independent chefs
High protein - 30-60g per meal for your fitness goals
Ultimate convenience - No prep, no cooking, no washing up
Flexible subscription - Skip or cancel anytime, no lock-in
Perfectly balanced - Every meal nutritionally optimised
Small batch quality - Restaurant-quality ingredients, not mass-produced
Start Your Order - Get £10 Off
HomeCooks meal prep dishes

How It Works

Pick Your Meals
Pick Your Meals

Choose from Maame's West African dishes and 200+ other meals

Our Chefs Get Cooking
Our Chefs Get Cooking

Your meals are prepared fresh in small batches

Delivery to Your Door
Delivered to You

Chilled meals arrive at your door, ready to store

Heat and Eat
Heat & Enjoy

Restaurant-quality meals ready in 3 minutes

Ready to Try Maame's West African Cuisine?

Get authentic Ghanaian soul food plus access to 200+ chef-prepared meals. Delivered to your door, ready in minutes.

Get Started with £10 Off Meet All Our Chefs