Gigi Grassia

@gigi_goes_vegan | 700K+ Followers | Bestselling Author & Ultra-Marathon Runner

Gigi Grassia is the Italian-born nutritionist and fitness influencer who's proved that plant-based eating can be high protein and delicious. Now you can get her wholesome recipes delivered to your door through HomeCooks.

Gigi Grassia is on HomeCooks

High-Protein, Plant-Powered Italian Cooking.

★★★★★ 4.6 (6,000+ Reviews)

Delivered to 30,000+ people across the UK

Gigi's Story

Giorgia "Gigi" Grassia grew up in Italy, where her love for cooking was sparked by her mother's nightly home-cooked meals and learning to make fresh pasta with her Nonnas. When she moved to London, she brought those Italian culinary roots with her - but with a plant-based twist.

"You can get all the nutrition you need from a plant-based diet - you just need the knowledge and the right recipes."

As a qualified nutritionist, personal trainer, and ultra-marathon runner, Gigi has dedicated herself to proving that plant-based eating can fuel even the most demanding athletic lifestyle. Her Instagram page @gigi_goes_vegan has grown to over 700,000 followers, all drawn to her delicious high-protein recipes that prove vegan food doesn't mean sacrificing taste or nutrition.

Her bestselling cookbook "Plant Protein" features 80 high-protein vegan recipes that merge her Italian heritage with global flavours. A second book is on the way, cementing her position as one of the UK's leading voices in plant-based nutrition.

What Gigi Does Best

Italian roots, plant-powered nutrition, global inspiration

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Plant-Based

Wholesome vegan recipes that prove you don't need meat for flavour

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High Protein

Nutritionally optimised meals designed to fuel an active lifestyle

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Italian Heritage

Traditional Italian cooking techniques with a modern plant-based twist

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Bestselling Author

"Plant Protein" - 80 high-protein vegan recipes loved worldwide

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Ultra-Marathon Runner

Her recipes fuel elite athletic performance - 100% plant-powered

Ready in Minutes

Gigi's plant-based expertise, delivered to you - just heat and eat

Why Order Through HomeCooks?

Want to eat more plant-based but don't have time to cook? Gigi's high-protein vegan recipes are now available through HomeCooks - chef-prepared, perfectly balanced, and delivered to your door. No shopping, no prep, no cleanup.

Plus, you get access to dishes from over 20 other independent chefs. Whether you're fully vegan or just flexitarian, HomeCooks has you covered.

Plant-based expertise - Nutritionist-approved vegan recipes
High protein - 30-60g per meal for your fitness goals
Ultimate convenience - No prep, no cooking, no washing up
Flexible subscription - Skip or cancel anytime, no lock-in
200+ dishes - Gigi's vegan meals plus 20+ other cuisines
Italian quality - Authentic techniques, wholesome ingredients
Start Your Order - Get £10 Off
HomeCooks meal prep dishes

How It Works

Pick Your Meals
Pick Your Meals

Choose from Gigi's plant-based dishes and 200+ other chef-prepared meals

Our Chefs Get Cooking
Our Chefs Get Cooking

Your meals are prepared fresh in small batches

Delivery to Your Door
Delivered to You

Chilled meals arrive at your door, ready to store

Heat and Eat
Heat & Enjoy

Plant-powered meals ready in 3 minutes

Ready to Try Gigi Grassia?

Get Gigi's high-protein plant-based recipes plus access to 200+ chef-prepared meals. Delivered to your door, ready in minutes.

Get Started with £10 Off Meet All Our Chefs