Chicken and Barley Casserole

This is a deliciously comforting winter stew that is low in carbs and so packed full of vegetables that you don't really need anything else! I use skin on chicken thighs which are browned and cooked with barley, mushrooms, carrots and onions in a delicious light sauce, seasoned with a little mustard, white wine and herbs and peas.

Tip: If you have any left over, heat in a pan the next day, add some water and a few frozen peas, sweetcorn, spinach or any veg you have and it will make a delicious light soup.

⚖️ Approx dish weight: 400g

Size: Regular
Sale price
£7.75
£4.65 Subscription
£7.75 per portion
Meet Lisa

My Mum was an amazing chef and taught me how to cook. My food story began when I was a songwriter, our studios were in a remote part of Kent with nowhere to buy food so I cooked for everyone. After 20 years of writing pop songs I decided I wanted a career in food and I was offered a chef role at Jamie Oliver's cook school but decided to set up my own at home. My business grew into recipe developing and writing articles for local London newspapers.

Customer Reviews

Based on 6 reviews
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K
Kamal G.

Originally posted 20/2/24:

This was so tasty! A chicken piece with veg and barley in a deliously flavoured stew.

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Lesley H.

I really enjoyed this and will reorder.

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Lynn W.

As always we find Lisa's dishes very tasty and full of vegetables. We liked the chicken, it was well cooked, and the barley and sauce added texture. It was about enough for one person per serving, but we served with fresh green beans. Definately one to re-order when in stock.

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Elisabetta C.

A staple now in our subscription

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Lesley H.

Very tasty I am reordering.